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Sponsored by Anchor, Lyrically Correct, also in partnership with Pandora. Ray Ray's Podcast is back from the 9th floor of Hello Studios. On this episode we sat down with Mental Health Coach Alexis Cavo (@queencavo). We discussed her journey to becoming a Mental Health Coach, Paragon Consulting, Paragon Fitness, Her “List” and much more. As always, Big thanks to Tite (@Tite1205) for our Intro from his single "Get'n Paid" ft Chalie Boy. Visit our new Website www.RayRaysPodcast.com for all our amazing content. Continue to follow us on all social media IG @rayrays_podcast Facebook.com/RayRaysPodcast and TikTok @rayrayspodcast. Follow our new youtube page as we have started to drop video episodes. Like and Subscribe on Youtube Please.
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CEO
I’m 28 years old. Born in Florida, raised in Texas.
My childhood was pretty unstable which lead me to get my masters degree specializing in mental health and substance abuse. This helped guide me into my career that I’m in now as a mental health coach and client relationships director for a behavioral health service. I’m a 2 times business owner and founder of Paragon Consulting LLC & Paragon Fitness LLC. Aside from all of the mental health work I do, I am a hiit instructor and host fun fitness events all over DFW. You can find my hashtag #Commit2HIIT to catch footage of some of these events.
